About My Practice
Hello, my name is Jen. I have been teaching mat-based Pilates since 2016 and have over 20 years of personal Pilates practice. The aim of my practice is to unite the body and mind by using the key Pilates principles to improve flexibility and balance, promote a better posture, strengthen muscles and prevent injury by using low-impact, conditioning movements.
Classes based in Central & SW London
Small group classes (2-4)
Small group classes are a great way to exercise with friends and/or family at home. I will personalise the classes based on the groups needs. The classes include use of small equipment.
Private one 2 one class
Private one to one classes are a great way to personalise your Pilates practice. If you are new to Pilates, suffering from pain or injury, I recommend taking a few private classes before joining group classes.
WHAT PEOPLE SAY
JACKIE,
SUFFOLK
So wonderful to be able to practice at home yet feel so connected to you. A very relaxed atmosphere yet you keep the pace up - you are so bubbly and cheery and SO GOOD at Pilates - you set the standard :)
Hope you continue after Lockdown
CAROLINE,
SUFFOLK
I love the classes and having a full body workout. You make exercise fun!
Enjoy the live and recorded classes.
LIZ,
SUFFOLK
Jenny is a lovely girl. I look forward to her tailor made classes.
SARAH, LONDON
I often get bored doing Pilates but Jen's classes are enjoyable as they offer variety and well-paced balance. Jen is a relaxed and engaging teacher who is very happy to help with personalised advice.
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ANNE, SUFFOLK
My first experience of online classes. Jennifer has managed to make Pilates via zoom feel personal. I enjoy being part of a group. For me the classes work well. As I am having treatment which gives me achy joints Jennifer sends me a recorded link to do at a time which works for me when I feel tired.
Jennifer is very clear both with her directions and demonstrations. Also flexible in her approach and very inclusive. I look forward to the classes and feel much better afterwards
JACKIE, WINCHESTER
I was a total beginner and concerned I wouldn’t keep up! However Jen made everyone on the class feel so welcome and at ease and was able to tailor the class to suit individuals. The hour long class flys by with Jen’s bubbly, friendly and very clear instructions. I can’t believe how much better I feel having done 2 months of classes.
LAWRENCE, LONDON
I’m a Pilates novice, but found these classes so instructive and clear, yet they provided a really great challenge and uncovered muscles I didn’t know I had. After four weeks my core is genuinely stronger. Can’t wait for the next class!
Book a class ASAP, you won’t regret it!
RAMONA,
SURREY
Love all the exercises, it is a really good full body class. It has been a great way to exercise at this time during lockdown!
You have stepped up my normal practice Keep doing what you do!!
The session is always fun; you and your bubbly personality make it relaxing while also working all the muscles in the right way, thank you